Back pain can be really annoying to deal with. These can greatly lessen your productivity and keep you occupied for the rest of the day. To solve these problems, there are a lot of back pain relief products available in the market. However, the question still exists. Do they really work?
Here are some back-pain products as well as their results for your well-being.
What the product is: An instrument that uses pressure and vibrations for pain-relief.
Pain-relief solution: Eases pain through loosening tight muscles in your back.
Back massagers can quickly alleviate suffering without the use of heavy medication. They greatly reduce pain through loosening cramped muscles in your back. However, keep in mind that these products only provide a quick-fix and not a permanent solution. They do not generally work on more serious back problems such as discs.
Among the products in the market, wear-on-waist and portable back massagers are preferred by this generation. Always remember to not overuse back massagers, as they can become dangerous for serious cases.
- Relieve Muscle Soreness & Tension:Neck back massager is ergonomically designed to merge with the contours of different body parts.Neck massager's 4 Powerful 3D Massage Nodes with automatically changes direction every min can relax neck pain,back pain,foot pain,shoulder pain ,leg pain even your full body pain and tight muscles.
- Multifunctional Shiatsu Massage Pillow：Shiatsu massager has 3 adjustable speeds allows you to get appropriate amount of pressure to relieve your muscle pain.Suitable for human body temperature (113℉/45℃) infrared heating temperature, it can prevent you from low temperature burns, and assist the neck back massager to give you a comfortable deep tissue kneading massage.
What the product is: Aside from proper alignment, a good back posture reduces the stress on the ligaments that hold the spinal joints together.
Pain-relief solution: Reduce chronic back pain through correcting posture which prevents muscle strain.
It is true that proper posture reduces back pain. Proper back posture can minimize injury, prevent muscle fatigue, and can help avoid muscle strain. Some studies even reveal that physical posture and body language affects how we feel mentally and emotionally.
Proper posture can also help make you appear more attractive, which adds to your self-confidence anywhere you decide to wear it. If you’re having difficulty in starting to correct your posture, wearing a posture corrector can help ease the pain and kick the bad habit of slouching. If you're interested in improving your posture and protect your back, try Optimal Back Brace.
3. Tens Units
What the product is: Transcutaneous electrical nerve stimulation units that are applied in the calf or back.
Pain-relief solution: Disrupts pain signals and redirects them without the use of chemicals.
TENS Units are medicinal breakthroughs. According to the University of Iowa Hospitals & Clinics, they involve control of the nervous system without the use of medication through pain killers. This is done through electrical impulses sent by the unit.
In general, TENS Units are great ways to alleviate pain. However, a person can be over reliant on the product, so it still needs strict monitoring and control. TENS Units are available in the market for $35 for cheaper brands to $500 for more advanced ones.
- Professional TENS Machine. The AUVON Electric Massager can excite / stimulate the sensory nerves and muscles, activate specific natural pain gate mechanism, relax your body and have pain management anytime you feel the need with our medical grade TENS electrotherapy pulse massager and accessories.
- TENS Pads with Upgrade Gel. The Low impedance Solid Gel has been upgraded to the industry leading adhesive, which can provide much better self-stick performance and easy clean up after maximum 45 uses for longer lifespan. You may also find it quite easy to find compatible electrodes (2mm pigtail tens unit pads) on the market for you to choose from.
- Upgrade 24 Choices for Pain Relief. AUVON electronic TENS device has as many as 24 user-friendly pre-programmed massage modes and adjustable timing, making it much easier to use than other traditional electric therapy products which may need you to set the pulse frequency and duration of each pulse manually. (The 24 sub-mode choices selection is under the 6 massage modes.)
- Rechargeable Lithium Battery. No worries about treatment interruption for dead AA batteries any more! It can give you continuous use up to 10 hours! The power indicator would keep you aware of the remaining battery life (Turn on the unit firstly, then recharge it with the included wall charger; fully-recharged in 1 hour)
4. Pain Killers
What the product is: Over the counter medication which alleviates back pain
Pain-relief solution: Redirects pain receptors through chemical reactions in the nervous system.
Pain killers are surefire ways to reduce back pain. However, remember that they do not address the cause of the problem. Instead, they only provide temporary relief. Also, strong Painkillers can produce adverse effects to the body, so there is a need to be wary.
What the product is: Objects such as rollers and balls created to loosen tight muscles manually.
Pain-relief solution: Massage painful areas in the back.
These things have the same functions as back massagers. However, they are manual and not electrical. Massage tools can provide relief through loosening cramped regions of the back, and they are very cheap alternatives to many back-pain solutions that are available in the market.
Sometimes the pain that we experience can become unpleasant and hindersome, but can be remedied with increase blood flow throughout the body. Acupuncture have been known to help boost the natural healing power. Acupressure Mat can have a positive effect on your overall mood and blood flow.
- The Only Chiropractor Designed Back Roller - No other back roller can improve your posture or possibly help you live better with back pains than Acumobility Foam Roller! The only back cracker made by a chiropractor, this yoga wheel works well on all areas of the back - from the neck down to the lower back. With its patented bump pattern and a gap in the center, you won’t feel any pressure on your spine. A therapeutic and truly effective back cracker that can release knots and trigger points.
- Premium Quality Back Massager for Every Body Type - Made of high-quality EVA foam and plastic inner core, our patented back roller is bigger - and better - than any other roller. At 11 inches tall and 7 inches wide, it can hold as much as 1000 pounds. Whatever your body weight, this is the perfect back roller and stretching equipment for you!
- Great for Chest and Leg Workouts - If you want a back massager that you can use to work out your entire body, this is the back wheel roller for you. The only one with four rows of bumps that target the muscles on both sides of the spine. More than just a back massager, it is also ideal for other body exercises. You can also work out your abs, chest, glute, triceps, hips, thighs, and more!
- The Perfect Gift for Fitness Enthusiasts - Everything you ever wanted in a yoga wheel, you can find in this ultimate back roller wheel! It is best for thoracic extension, allowing you to achieve good posture and may even help you avoid back pains. Using the roller as part of your fitness routine can help increase mobility and flexibility, working every part of your body. It's easy to use and travel-friendly too! A great gift for beginners and fitness lovers.