Pregnancy & Posture January 11, 2022 During pregnancy, a variety of natural biological changes occur in a woman's body, which directly impacts the musculoskeletal system and may become a possible cause of back pain and related...
How Important Is Your Posture? May 17, 2021 Have you ever been ordered to sit up straight or chastised for slouching at a family meal? These kinds of remarks are irritating, but they aren't incorrect. Your...
Correct Posture April 6, 2021 Good posture entails teaching the body to stand, walk, sit, and lie in positions that put the least amount of pressure on supporting muscles and ligaments. Continue reading for...
Anti-inflammatory Diet Could Help Reduce Back Pain March 2, 2021We all know that good diet and healthy eating is key factors in living an optimal lifestyle. If you’re one of the millions of Americans with low back pain, chances...
How To Get Rid Of Sciatica Pain: Solutions From Back Experts March 2, 2021The Scoop On Sciatica Pain Fun fact: The sciatic nerve is the largest nerve in the human body. It runs from the lower back down each side of your body,...
6 Stretches For Lower Back Pain Relief February 25, 2021Feeling sensitivity, hurt and discomfort will thwart portability and movement; it is very likely that the key components of solidity disposal are to be extended. Extending is a vital aspect...
